Flowing Around
Flowing Around is a more dance style class. We learn to move with grace and confidence. we will learn choreographed dances and showcase them once a month.
Beginner level 1/Intro to lvl 2
Taken a few intro classes are you ready to get stronger , Learn new grips, holds, spins and flips! This is the class for that.
Exotic Flow
A Slowed Down routine based, spicy class. Lets fall in love with our selves and build confidence through fluid movement.
Pole Conditioning
We will be getting strong and comfortable in this class! Building strength in our grip ad in our muscles.
Power Pole With Kara
Join Kara and explore some more advanced spins and new ways around the pole!
Chair Dance
We Build an easy fun and spicy routine and have a good time doing it..
Floored With Jess
Reclaim your confidence, love your body and learn some sexy floor moves that will leave you feeling irresistible!