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Flowing Around
Flowing Around is a more dance style class. We learn to move with grace and confidence. we will learn choreographed dances and showcase them once a month.
Pole Conditioning
We will be getting strong and comfortable in this class! Building strength in our grip ad in our muscles.
Open Pole
Beginner level 1/Intro to lvl 2
Taken a few intro classes are you ready to get stronger , Learn new grips, holds, spins and flips! This is the class for that.
Beginner Flowing Around
A Slowed Down routine based, spicy class. Lets fall in love with our selves and build confidence through fluid movement.
Open pole is exactly as it sounds. The poles are open no leader just you and the time to perfect your craft.
Chair Dance
We Build an easy fun and spicy routine and have a good time doing it..
we recommend knee pads for all classes
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