Flowing Around
Flowing Around is a more dance style class. We learn to move with grace and confidence. we will learn choreographed dances and showcase them once a month. Not an intro class.
Mixed level pole
Taken a few intro classes are you ready to get stronger , Learn new grips, holds, spins and flips! This is the class for that.
Intro/Beginner
A run through of all the basics of pole. Foundational movements and building a good understanding of pole basics.
In Touch an Exotic Class
Slowed down and spicy. Bring some leggings to this class we are getting in touch with our inner spicy! Low and Flowing! Beginner Friendly.
Pole Conditioning
We will be getting strong and comfortable in this class! Building strength in our grip ad in our muscles. Beginner Friendly.
Get fit with Jess!
Join Jessica in a fitness journey like none other! A great fun low impact work out!
Chair Dance
We Build an easy fun and spicy routine and have a good time doing it. Beginner Friendly.
Floor Play
Reclaim your confidence, love your body and learn some sexy floor moves that will leave you feeling irresistible!
we recommend knee pads for all classes
PLEASE NOTE! If you have never done pole dance before PLEASE TAKE INTRO FIRST!
Take at minimum 3 intro classes.
THANK YOU!